Beat the Blues
This January and February, take on a challenge to Beat the Blues and help children with cancer at the same time!
Winter can feel long, cold and gloomy, but doing something positive can make all the difference. That’s why we’re inviting you to set your own challenge, get moving, and lift your spirits while raising funds for children and families facing cancer.
Whether it’s a daily walk, a chilly dip, a cycle challenge, a run, or something completely unique, your efforts will help brighten lives when they need it most.
Help us hit inspiring milestones, and see just how far your impact can go!
How it works
- Choose your challenge: Big or small, solo or as a group, make it something that will motivate you to get moving through January or February.
- Get family, friends, or even your pets, involved!
- Set up your fundraising page. It only takes a few minutes to make a JustGiving page for your challenge using the link below.
- Share your page so that your friends, family, neighbours, colleagues, and social media friends can sponsor you!
- Share your progress and inspire others to join in or support you.
Every step, stroke or spin helps children with cancer keep smiling through some of the toughest times imaginable.
Need some ideas or inspiration?
- Walk 1 mile every day in January or February
- Go for a sea swim every weekend
- With your children, run a lap around your local park every weekend
- Cycle 100 miles over the month
- Take your dog on a new walk every week
No matter what you choose, you’ll be helping to Beat the Blues, for yourself, and for the children we support.
Join our Epping Forest Walk
If you’d like to take part in a group challenge, join us for our Beat the Blues walk through the beautiful Epping Forest on Saturday 21st February 2026.
It’s a 10km walk (or run!) along stunning woodland trails on the border of East London and Essex. The perfect way to lift your spirits and support children with cancer. Plus a brief halfway stop at The King’s Oak in High Beach to meet Lennox staff.
Registration is only £5 so sign up, get active, and make a difference!
Need help deciding what to do?
Contact Fiona and she can help you get set up